Feeling like you’re constantly running on empty? Between endless to-dos, kid chaos, and zero time or money left for yourself, self-care can feel like a distant dream. But what if it didn’t have to be complicated—or expensive? This list is packed with free and fast self-care ideas designed specifically for moms who don’t have a spare hour (or dollar) to dedicate to themselves. These small, powerful breaks will help you feel more relaxed, grounded, and like you again, so you can keep going without losing your sanity.

More American families are adopting European laissez-faire parenting practices and Europeans are sneaking in a bit of that American hustle. Who is winning when it comes to best parenting practices?

"Sharenting" turns your kid into a billboard for your digital life. Sure, you want to document those cute moments, but is plastering their faces online really a good idea? Is it so bad?