When Therapy Costs Too Much, I Built My Own: Using AI as a Free Therapist
You already know you need to take care of your mental health — but try doing that when therapy costs $200 an hour, you’re drowning in laundry, and finding a babysitter feels like planning a bank heist.
When the world gives you no help, you build your own. Here’s how I turned AI into my free therapist — and how you can too, before the next meltdown over spilled Cheerios hits.
